Enhance Your Sex Life By Balancing Your Sacral Chakra
When you are longing for intimacy or feel unsatisfied with your love life, you wouldn’t automatically be thinking something might be wrong with your sacral chakra.
In fact, when you’re trying to find if something is missing in your relationship, you might not think about your sacral chakra, or any other chakra for that matter.
What does your sacral chakra have to do feeling alone and detached from your partner, anyway?
Here’s the thing! Most people are not aware that they have energy centers in different areas in their body, which regulates and distributes their life force to each part of their physical being and to their higher physical aspects, too.
Your chakras ensure that you have good energy flowing to keep you physically and spiritually healthy. And one of those chakras – your sacral chakra – keeps your emotions, as well as your reproductive system, in check.
Let me tell you all about the importance of a balanced sacral chakra and how it brings pleasure and intimacy into your life.
The Sacral Chakra: The Seat Of Pleasure
Pleasure and emotions rule the sacral chakra.
Also called the second chakra, the sacral chakra is situated in your lower abdomen, three inches below your navel. Your creativity, sensuality, and emotional body, all benefit from your sacral chakra.
The sacral chakra is the core of your sensations and feelings – its energy flows within the realm of emotions. Its main motivation is pleasure and it plays an active role in enriching your sexuality, as well as an expression of your sensuality.
There are also behaviors associated with the sacral chakra, such as:
- Sensual pleasure
- Feeling the outer and inner worlds
Your sacral chakra is the driving force behind the enjoyment you get through using your five senses. Whenever you receive pleasure from seeing, hearing, tasting, or touching something, your sacral chakra is at work.
When energy within your sacral chakra is continuously flowing, you can experience and enjoy the world fully and have meaningful interactions and relationships with the people around you, as well as the special people in your life.
The Benefits of A Balanced Sacral Chakra
There are many benefits to having a balanced sacral chakra, such as:
- It provides a balanced enjoyment of life’s countless pleasures
- It enables you to overcome any challenges when it comes to becoming needy or materialistic
- It severs draining emotional ties with people, objects, or events in your life that you need to move on from.
- It heals any shame from indulging in life’s pleasures, which may be present in your chakra
- It stimulates the Law of Attraction in the sacral chakra
Having a well-balanced sacral chakra energy can do wonders in your reproductive system and in your love life.
However, problems can also arise if there is an imbalance of energy within your sacral chakra.
If there’s not enough energy circulating in your sacral chakra, or if your sacral chakra becomes overactive, problems may arise from the areas of your body, and the aspects of your being, related to this chakra.
So, how do you know if the energy in your sacral chakra is becoming problematic?
Signs That Your Sacral Chakra Needs Balancing
If the energy within it is not balanced your sacral chakra can either be overactive or underactive.
Most people aren’t aware that their sacral chakra needs balancing until they begin to experience problems in their lives, which are related to their second chakra.
So, how do you know if you have an imbalanced chakra or if your sacral chakra is already out of sorts?
If your sacral chakra becomes overactive or over-stimulated, you might experience the following:
- Emotional overreactions or being ruled by your emotions,
- Too much emotional attachment to people or objects, or an excessive neediness in relationships
- Being overly dependent on people or things that heighten your pleasure
- Physically, you might have increased muscle tension or have abdominal cramps
On the other hand, a sacral chakra with an energy deficiency or block can cause:
- Feelings of pessimism or depression
- Holding yourself back from receiving comfort or contentment
- Fear of happiness or pleasure
- Having no sense of self or not being true to your own nature
- Lack of creativity
- Low libido
- Irregular menstrual cycle
- Urinary or bladder infections
If you’re already experiencing any of these problems, you’ll have to start doing things to bring your sacral chakra back to its healthy and natural flow.
Fortunately, there are many ways to restore balance to your sacral chakra.
How Do You Balance Your Sacral Chakra?
In many instances, an imbalance in the sacral chakra can be resolved by simply changing certain behaviors or engaging in healthier physical practices.
If you are starting to see the signs of an imbalanced sacral chakra, you can try the following activities, which are designed to restore the balance and a natural flow of positive energy:
Surrounding yourself with water. As water is the element of the sacral chakra, engaging in water activities would be extremely beneficial. You can go for a swim in a pool, head to the beach, or even do something as simple as taking a ritual cleansing bath in your own tub.
Meditation. Nothing brings back order to your life energy better than meditation. Meditation enables you to connect to the source of all energy and it raises your positive vibrations, which in turn, forces any negative energy or energy blocks out of your chakras and restores your energy’s natural flow.
Sacral Chakra Healing foods. As the sacral chakra is related to the orange color, orange-colored food can help restore balance to it. Eat oranges, carrots, apricots, peaches, sweat potatoes, and mangoes.
Essential Oil For Chakra Healing. For sacral chakra healing using essential oils, simply put oils in a diffuser or use these oils for a lower back massage. If your sacral chakra is balanced, you need sandalwood and sweet orange to maintain its good energy flow. Neroli and Ylang Ylang can calm a hyperactive sacral chakra, while spicy cardamom can activate a dormant one.
Using Chakra Healing Stones. You can use carnelian, orange calcite, and citrine, or other oranges stones, as healing stones to carry with you or to hold while meditating.
Guided Psychic Chakra Healing. A psychic reading can help determine what the problem with your sacral chakra is and what is causing it.
Let me can check if your sacral chakra is dormant, hyperactive, or underactive. I will also do a deep check for energy blocks in your sacral chakra, which might be causing problems with sexuality, intimacy, emotions, and relationships.
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