Mental Telepathy- How To Communicate Using Your Mind – by Tana Hoy

Telepathy is the ability that allows two people to communicate using the power of thought. Telepathy is also known as extra sensory perception, or ESP.

mental telepathy

Learn to Read Other’s Minds

Telepathic communication is a skill that humans and animals possess naturally, and often use unconsciously. Some people seem to know exactly what their friends are thinking, while others have a feeling that something is going to happen, only to find out that they were right.

As with any skill, telepathy improves with constant practice. It is possible to train yourself to communicate with others telepathically, if you put in the time and effort.

How To Communicate Using Mental Telepathy In 10 easy steps

The word telepathy has been derived from the words “tele” meaning “distance” and “pathy” meaning “feeling.” So Telepathy actually means receiving feelings from a distance. Here are the steps to practice telepathy:

Sender And ReceiverYou will need two people for this exercise. One will be the Sender, who will transmit thoughts, and the other person will be the Receiver. The receiver will attempt to receive the thoughts transmitted from the Sender.

Prior to this exercise, decide if you are going to be the Sender or the Receiver. For this article, we will assume that you are the Sender.


First of all, it is very important that the Sender and the Receiver both believe that telepathy is possible. It is best if you not only believe in Telepathy, but also actually deeply desire it to occur. If you are a sceptic, and if the doors of your mind are closed, you won’t get the correct results.

Physical Relaxation

Telepathy is most effective when the Sender and the Receiver are both completely relaxed. Relax yourself using any relaxation method you find best. You can either breathe deeply a couple of times, or use a relaxation method of your choice.

Mental Relaxation

Clear your mind of unwanted thoughts, making your mind tranquil. Let thoughts come and go, but don’t get attached to them. Since you are the Sender, your focus will be to send your thoughts across to your partner. The Receiver should focus his mind to be receptive to your thoughts.


Before beginning the transmission of thoughts, it is important that the previous steps are well followed. They will set up the foundation for your success. With your eyes shut, visualize a very clear picture of the Receiver. Imagine that they are a few feet away from you, and try to visualize them in full color. Feel that they are actually there. If you want, you can even look at a picture of them before the experiment. This will help you visualize them properly.

Now imagine a silver tube connecting your mind and their mind. This tube is the channel through which your thoughts will be communicated to them. Visualize this tube to be full of energy. Know in your heart that this tube is very effective, and will do the job of sending thoughts well.

Transmission Of Thoughts

Now imagine that your thoughts are being transmitted through the tube – from your mind to the receivers mind. If you are thinking of transmitting a mental picture of an apple, visualize a bright, red, juicy apple, traveling across our tube. Make the picture as vivid as possible. Desire that your thoughts reach your friend, and imagine the feeling you will have when you succeed.

When to stop

While you are sending your thoughts, there will be a moment when you will have a strong feeling that the thought has been transmitted. Whenever you get such a feeling, the job is done. This might take a few seconds to several minutes. If even after 15 minutes, you do not get this feeling, you can stop the experiment and try at a later date.

The Receiver Of Thoughts

Throughout the experiment, the Receiver should keep his mind blank and try to receive the thoughts being sent by you. Their mind will be most receptive when they are relaxed and at ease. The receiver will get several impressions coming to their mind. They should keep a pen and paper next to them, and note down whatever thoughts they receive.

Compare results

Once you are through with this exercise, compare your results. Check all the impressions that the Receiver has written down. Does it contain the thought that you tried to transmit? The more you practice, the more accurate results you will get.

Repeat the experiment

You should then repeat the experiment – either immediately or at a later date. If you had some success, your confidence will be quite high, and you may want to repeat it immediately.

But if there was no success, do not get discouraged, and try the next day. Regular practice sessions are a must, because only consistency will make you better. You should also alternate between being the Receiver and the Sender. This will tell you what you are better at – Receiving or Sending.

Exploring your own Telepathic abilities is an incredible journey. Although it will be fun and exciting, developing a strong foundation will take time and patience. Never expect too much success in the beginning, but the good news is that Telepathy can be learned and cultivated very easily.

With regular practice you will become Telepathic, being correct in sending and receiving messages, with astounding clarity and accuracy.





5 Responses

  1. Marja -liisa Järvinen Järvinen says:

    More than often I have telepathic connection…everyday and many time with that man who I love….Im sending and receiving…both is strong in me….not just with him…I feel and smell things easy…I, have easy to relax in one second….thats why i dont want have so much radio, tv on….its take my energy to where its kot importand….I learn to be more “vild” and nglearned from streets dogs to lissen instink…when I was walking alone in Turkey…street dogs could follow me hours…no, i didnt give ANY food to them…I never eather touch them…I felt them…and they felt me….When they start follow me… because I felt sad and lonely…my heart was crying after that man who I love…

  2. Purohit Bej says:

    I will try. Thank you.

  3. Purohit Bej says:

    Seriously? I believe in telepathy. But for first time meeting anyone who does it. Thank you. I want to contact you if you don’t mind. Please let me have a way to do so.

    • Tana Hoy says:

      You are welcome. 🙂 You can fill out the psychic reading form on my website to schedule a reading. If you and have other questions, join my psychic newsletter and you when you receive my newsletter, you can email me using the email from my psychic newsletter,

  4. Toni says:

    I have always been a receiver but my messages come from animals in distress. I get a mental picture out of nowhere and I know it’s needing my help. I know this might sound strange to many and I have no way to explain it but once the picture is transmitted I start looking and find the animal immediately. I used to see this as a curse throughout the years. I mean seriously, what can I do? I can only take in so many strays and do so much?!? I finally get it! This is anything but a curse, it’s a precious gift! I have saved so many animals by putting it into the hands of my higher power! I am so blessed! Now if only I could learn to send messages back I would LOVE to work with animals having issues!

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