How To Open Your Third Eye And Awaken Your Psychic Gifts meditation

Awakening your third eye opens your window to the spiritual world. One way to awaken this is to engage in spiritual practices such as meditation.

The third eye, which is located near the pineal gland in your brain, is basically your window to the spiritual world.

When your third eye chakra is open, your physical and spiritual bodies are in complete harmony and you become much more connected to your intuition. Not only will you trust in your gut feelings more, but you’ll also be able to develop your psychic gifts more easily. Soon, you’ll find that you can experience sensations beyond your five “regular senses.”

An open and awakened third eye opens the door to powerful superconscious abilities as well as a clearer, more focused, and balanced state of being. When you’re more connected to your spiritual self, you will gain access to its infinite wisdom, so you’ll also be a lot more decisive and make better decisions about your life.

So, how do you start awakening your third eye?


Engage In Spiritual Practices Focused On The Third Eye


Meditation, prayer, and yoga, are some of the most reliable ways to cultivate and activate your third eye. Imagine your third eye, located in the center of your forehead, glowing bright purple and pulsing with your every breath. As you breathe in and out, bask in the light and energy of your third eye and let yourself feel its radiance all over your body.

These spiritual practices don’t have to take over your life. Simply dedicate 10 to 20 minutes of your time eevery day to meditate, pray, or practice yoga. Soon, your life will change and you will be happy for the changes, as you become more attuned to your Higher Self and the spiritual world.


Eat Good Food


Nutrition can play a significant role in the well-being of the chakras, since the physical and spiritual bodies are meant to be in sync and connected. The food that you eat affects your energy, thoughts, and feelings, so it’s important to make sure that what you’re putting into your body is pure and healthy.

Processed food is neither pure nor healthy, so steer clear of eating too much of these instant meals in favor of fresh fruits and vegetables, as well as whole grains.

Some foods even specifically support the third eye, particularly dishes rich in iodine, such as kelp, seaweed, shrimp, lobster, kale, and bananas, among others. Antioxidants like raw cacao and apple cider vinegar will also help flush out harmful toxins and keep your body clean and healthy.

Plenty of herbs are also known to stimulate the pineal gland, so consuming these will help if you want to open your third eye. Alfalfa sprouts and parsley are two that can be easily added to your meals, while herbal teas with rosemary, passionflower, and ginkgo biloba, are also great for this chakra.

It hardly needs to be said, but remember to drink lots of water as well, the most effective antioxidant around!


Nourish Yourself With Sunshine


The sun is a source of power and energy for all seven chakras, but it’s particularly supportive of the third eye.

While it may be a bad idea to stare directly into the sun, light reflected from the retina is actually known to activate the pineal gland. So, when you’re outside, ditch the sunglasses and let yourself enjoy the sun unobscured. Indirect exposure to sunlight is actually necessary for your two “regular” eyes, as well as your third eye.

To boost the awakening of your third eye, get a good dose of natural light daily. Make it a regular part of your routine, whether you prefer getting your sunshine by taking an early morning walk to start off your day, taking your dog for a walk, or sitting at the park for some meditation time in the afternoon.

Not only will you further the development of your third eye, but spending time under the sun provides you with a healthy dose of Vitamin D, which lifts the mind and spirit, as well as kicks depression. Just don’t forget to apply a layer of sunblock, especially when you know you’re going to be under the sun for a long time.


Learn To Work With Crystals And Oils


Crystals and essential oils are important tools that stimulate the different chakras, so when you are interested in awakening your third eye, you’ll want to know which ones can help you do so.

Many purple crystals nurtures the third eye, including Amethyst, Purple Sapphire, and Purple Fluorite. Lapis Lazuli and Moonstone are also known to work well the third eye.

Learn to use these crystals in a way you’re comfortable with, whether it’s wearing them as jewelry, carrying them in your pocket, sleeping with them by your bedside table, or meditating with them regularly.

When it comes to essential oils, some of the ones that activate the third eye are sandalwood, franckincense, jasmine, patchouli, lavender, and rose, among others. It depends on which oil you’re using, but essential oils are usually inhaled. Some prefer moisturizing their bodies with them by using body lotions which contain these oils, while others place a few drops in a diffuser or nebulizer, so the whole room is infused with the aroma.


Repeat Positive Affirmations And Mantras


Positive affirmations, which are positive phrases or sentences, steer you away from the negative and help you focus on the positivity that you want to manifest in your life. Remember, what you think, feel, and believe, are what you manifest and become.

If you want to open your third eye, you’ll want to use affirmations that encourage your spirituality and sense of purpose, such as “I trust my intuition and it will always lead me to the light,” or “My third eye is open with infinite wisdom and potential.”

Chanting a mantra is quite different, in that mantras are just a single word or sound that contains powerful spiritual energy. OM is the seed sound of the third eye, so try repeating it to yourself as you exhale during meditation, prayer, or just a quiet solitary moment.


Stay Away From Fluoride


Fluouride contributes to the calcification of the pineal gland, which results in the gland not working well, so it’s best to avoid products that have a lot of this chemical.

Tap water and toothpaste are both common sources of fluoride, so you’ll want to limit your exposure to these things.

Although these are quite tough to avoid, there are various ways to limit your exposure to them, such as adding quality filters to your faucet, so that you aren’t drinking fluoride on a daily basis. There are dental products available that don’t contain fluoride as well, particularly herbal alternatives.

A lot of people assume that an awakened third eye is something that one is born with, not knowing that you can open this gateway to the spiritual world all by yourself!

If you’d like to learn more about your future, a psychic reading can guide you onto the right path in your life. You can schedule a reading with me by clicking here, or by calling my office at 614-444-6334.


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